Place
Home
- Where
- Your home
- Hours
- 9:00 PM → 7:00 AM, every day
Blocked here
- Social
- Short videos
- Shopping
Do this instead
Read a few pages instead.
The block screen's button: Read a bookDescroll for student parents
Your phone, your rules. Feeds block at home from 9 PM, after bedtime, so the hours you set aside for study stay that way.
Sound familiar?
Bedtime is at 8. Study starts at 8:30, and so does the scroll.
The quiet hour is your best one, and a feed finds it first.
Your nights have a 3 AM wake-up in them. Your numbers should know that.
The pull comes in the same places and at the same hours. Decide once, and Descroll keeps that decision for you.
Try this setup
Start from the Home template, set Hours to Nights and Suggest to Read a few pages.
Descroll+Your own hours, like 8:30 PM to 11 PM, need Descroll+. Nights and Evenings are free.
Templates set the zone size, hours and what to do instead. You choose the apps.
Place
Blocked here
Do this instead
Read a few pages instead.
The block screen's button: Read a bookWhat helps
Nights block from 9 PM to 7 AM, Evenings from 5 to 8 PM.
Totals leave out the hours you sleep: Health's usual sleep, or a night you set once.
Tap Block now for 45 minutes while the house is quiet.
When a block ends, tap what the time went to.
A few minutes a day for 30 days. A missed day never resets it.
Weekdays from 8:30 to 11 PM, or whatever your evenings look like.
Descroll is for your own phone. It has no parental controls and doesn't manage anyone else's phone.
Free to start
Block now, one Place and one time block are free. No account, no ads.